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Thread: Super Sets and Giant Sets

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  1. #1
    Senior Member
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    Super Sets and Giant Sets

    I just did a workout that involved super sets and giant sets only. I found that I got a better workout than I would have if I had rested between sets. Anyone who uses these techniques please give some info in this unofficial Super and Giant Set thread.

  2. #2
    Senior Member bill's Avatar
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    what was the workout? what did you superset? or Giant set ?
    imo its a good change of pace if your not a beginner,
    may work for cutting also dunno

  3. #3
    Bulking Sith Knight Stephen Riddington's Avatar
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    These types of methods are great for boosting the level of work you do in a shorter period of time.
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

  4. #4
    Senior Member
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    Just took the exercises I was going to do and turned them into super sets.

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