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Thread: No pain or burning!

  1. #1
    Banned Jezmason's Avatar
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    Mar 2004
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    No pain or burning!

    I'm not feeling any real pain or burning from my workouts the next day. The only things that i do seem 2 feel the next day r tri extensions and barbell curls! Should i increase the weight or reps to work the muscles harder?

  2. #2
    Senior Member Exnor's Avatar
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    Jan 2003
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    DOMS is not a sign of growth. As long as you are progressing, then continue as usual.
    Last edited by Exnor; 04-10-2004 at 05:23 AM.

  3. #3
    I wannabebig!
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    :withstupi

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