The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
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    Is this too much cardio ?

    Hey

    I wanna loose 40lbs.... quick. Now I can do whatever it takes but I heard you can haver too much cardio.
    WOuld this be too much cardio ?

    6:00 AM : Jogg 1/2 n hour
    6:00 PM : Jogg 11/2 n hour
    8:00PM : jogg 1/2 n hour

    Thats 1 1/2 hours of jogging
    Along with fat burning supplements, and a very good diet, is it possible to loose this in one month ?
    1 month = 40lbs ?

    thanks

    P.S I have search for "stories" "fat burning" " great stuff" and othere but couldnt find anyones success story with their fat burning supplements, Anyone know of a good supplement that elps burn stored fat ?

    THANKs

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  3. #2
    is numero uno Saint Patrick's Avatar
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    Is there a reason that you absoluetly have to do this in a month's time?

    It's possible to lose 40lbs in one month, but it's not healthy.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
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  4. #3
    I wannabebig!
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    yah if you are obese you can lose 40 lbs in a month my goodness..

  5. #4
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    Quote Originally Posted by Saint Patrick
    Is there a reason that you absoluetly have to do this in a month's time?

    It's possible to lose 40lbs in one month, but it's not healthy.
    I agree. There really is not a healthy way to lose 40 pounds in one month. 10 or 20 pounds is a little more realistic.

  6. #5
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    i am not dissagreeing with u, i aprreciate your info, but the people with liposuction they loose like 100lbs in 5 minutes.... i know there on drugs n stuff, but would 30lbs be unlheatlhy?

  7. #6
    Senior Member geoffgarcia's Avatar
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    Quote Originally Posted by Raven21
    i am not dissagreeing with u, i aprreciate your info, but the people with liposuction they loose like 100lbs in 5 minutes
    I dont' thnk they take out that much, I'm pretty sure your body would go into shock and you'd die....its more like 10lbs per session

  8. #7
    Senior Member PiKappaWRX's Avatar
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    ummm 40 lbs. in a month?! well summer comes up and everyone goes on their cutting diets i guess. but know that you're losing a lot of muscle. don't stop eating, cuz if u do ur metabolism will shut down, and the second you start eating normally again, you will gain most of it, if not all of it, back. good luck w/ it, and stay healthy.

  9. #8
    I wannabebig!
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    there's the answer then get some lipo done... hehe

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