The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member
    Join Date
    Mar 2004
    Posts
    12

    Muscle Definition

    Hi, i have a mate that every time i see him his muscles are like chissled out but my muscles only show their true colors after lifting weights anyone know why this is and how to cheive it?

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  3. #2
    trekzak
    Join Date
    Dec 2003
    Posts
    260
    The answer to more muscle definition is to lower your bodyfat.

    greetz,
    Ron

  4. #3
    I wannabebig!
    Join Date
    Jan 2001
    Location
    in my own world
    Posts
    1,818
    :withstupi

    if you want your muscles to pop out like your friends you probably have to decrease your bodyfat and you can achieve that with proper diet and cardio if you wish to add that in the mix.

  5. #4
    Wannabebig Member
    Join Date
    Mar 2004
    Posts
    12
    thanks peeps!

  6. #5
    I drink your milkshake twm's Avatar
    Join Date
    Feb 2004
    Posts
    1,852
    I've seen that some people look bigger than they are as far as how much they can lift. I'm kinda like that.. which is okay with me.

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