The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I see this phrase used a lot in threads and articles, but usually the writer assumes you know exacty what it means.
What kinds of things do you avoid when eating "clean"?