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Thread: survey! post last nights LAST 2 meals

  1. #1
    Senior Member
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    survey! post last nights LAST 2 meals

    man what confusion with my previous thread.... what i was asking is to post the LAST 2 meals you guys ate last night... meaning... in my case... i had for dinner LAST NIGHT some chicken rice..and before bed, some cottage cheese and eggs... get it? lets try it again...

    last night's last 2 meals

  2. #2
    Banned ogarchamplin's Avatar
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    Meal 4: Pria Protien Bar
    Meal 5: 6oz ground Turkey, 3/4 cup of brown rice, 1 tabl natty PB

  3. #3
    Cyber Playa AllUp's Avatar
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    Haha,
    ~6:30pm 1 cup of kashi, Chicken & veggie stir-fry w/a fried egg.
    ~9:00pm MRP before bed (I know, I live off them).
    AUIU
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    Brawl: "Fill it with rocks , walk up to the sales dude and hit him in the face with it . When he falls down kick him in the neck and say " this stuff is junk "."

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  4. #4
    I wannabebig!
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    whats with these last 2 meal threads... anyway ,

    8 oz sweet potato
    8 oz chicken
    1 orange

    3 tbsp natty pb
    1 cup cottage cheese
    2 scoops nitrean

  5. #5
    unemployed college grad jimlynch11's Avatar
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    2nd to last: 1 whole egg and 1 egg white with a slice of ham and some Tabasco brand Chipotle Pepper sauce (i HIGHLY recommend it, btw).

    Last: 1/2 casein with 1/2 whey shake in water and a serving of cottage cheese.
    Age: 21
    Height: 6'3"
    Weight: 175 lbs.
    Phase: Bulking UP

  6. #6
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    1/2 casein with 1/2 whey shake

    ? what brand is this..how do u make this

  7. #7
    Big Swinging Dick dxiw's Avatar
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    Lunch: 4 slices of pizza hut stuff crust pizza with pepperoni and ham
    Dinner: 2 slices of pizza hut stuff crust pizza with pepperoni and ham

    225lb @ 17% bodyfat, currently cutting
    Current lifts while cutting (all raw): bench 275x4, squat 365x8
    Estimated current maxes: 300 bench / 450 dead / 450 squat
    Competition / Gym PRs (from March 08)
    Bench: 325 raw / 385 loose shirt
    Deadlift: 450 raw ADFPF 04/26/08
    Squat: 405 raw

  8. #8
    Fighting for Definition Giddo's Avatar
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    Meal 5
    300g salmon fillet
    125g Asparagus
    1 cup green beans
    1/2 cup corn
    half jacket potato
    1/4 cup ex/virgin olive oil

    Meal 6
    60g Peakbody whey80
    200ml skimmed milk
    200ml water

  9. #9
    Senior Member aka23's Avatar
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    These are the last two meals I ate tonight. I am defining last as before midnight. I have trouble sleeping and usually eat 2-3 snacks during the night, before my first large morning meal.

    5pm -- 5oz chicken breast, large bowl oatmeal, brown rice, 10oz green beans, 1 pear, a few peanuts

    10pm -- Large Bowl Kashi Heart to Heart cereal with skim milk, 8oz. peas, 1 ear frozen corn, ~2oz. snapper fillet

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