The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Paladyr's Avatar
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    Jan 2003
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    296

    self spotting machines...

    I was searching for something totally different one day and came upon a self-spotting machine that used a cable connected to the weight which allows you to move the weight horizontally as well as vertically while doing bench press or squatting. Does anyone know what this machine is called or where I could find one? I would like to tell my work to get one because the smith machine we have now sort of sucks.

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  3. #2
    Wannabebig Member
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    Apr 2004
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    80
    prospot p100/p500

    www.prospotfitness.com

  4. #3
    Senior Member Paladyr's Avatar
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    Jan 2003
    Posts
    296
    thanks that's it!

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