The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I think it would be interesting if everyone posted the above stats, and kind of had a little forum bench comp. Be honest to yourself and others
uhm, been there done that. If you want a comp, post it in the competitors area.
Burritos are the bomb for bulking!
My Food Journal
Deadlift: PR 1@440, Goal 1@450
Squat: PR 1@375, Goal 1@400
Bench: PR 2@275, Goal 1@300