The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: MissAbs...

  1. #1
    Proud Canadian Braveheart99's Avatar
    Join Date
    Jan 2001
    Location
    Windsor, Canada
    Posts
    61

    My stats:

    Age: 25 years old
    Height: 5'10
    Weight: 145lbs(skinny, some muscle definition)

    Goals:
    I would like to gain between 15-20lbs, the only thing is that I have problems gaining weight, big problems. I started weight training two months ago and am enjoying it.

    I am currently eating between 3000-3200 cals per day. I am trying to count my cals. I am in go shape but would love to put some muscle on my body and feel better about myself.

    If you have any advise please help.

    Thanks

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Expert Advisor MissAbs's Avatar
    Join Date
    Jan 2001
    Location
    Behind the squat rack- at the gym
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    128
    Not to be a wise a** but write to F'Angel and ask him what you should do.....


    If you are really serious about adding some mass, then you may want to consider working with me for a month or so, I generally can take what appears to be hardgainers, and make them not so hardgainers....

    It is impossible to give you everything you need to know, and that I need to know about you in one thread.

    You can read more about my coaching at my site, or send me an email. I truly enjoy mass gain project.. I mean people...


    MissAbs
    Dieting is a Sport-Eat to Win!

    www.MissAbs.com

  4. #3
    Bespoke Super Mod
    Join Date
    Jan 2001
    Location
    Hertfordshire and London, England
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    810
    Thanks for reccomending me Miss A

    Braveheart you can contact me at FAngel21@hotmail.com
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

  5. #4
    Expert Advisor MissAbs's Avatar
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    Location
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    You are suppose to tell him how wonderful I am.....laughing remember....

    Abs
    MissAbs
    Dieting is a Sport-Eat to Win!

    www.MissAbs.com

  6. #5
    Bespoke Super Mod
    Join Date
    Jan 2001
    Location
    Hertfordshire and London, England
    Posts
    810
    I will tell him all that in the emails
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

  7. #6
    Bespoke Super Mod
    Join Date
    Jan 2001
    Location
    Hertfordshire and London, England
    Posts
    810
    Originally posted by MissAbs
    I generally can take what appears to be hardgainers, and make them not so hardgainers....
    Ain't that the truth, before working with Miss A my breakdown of fats carbs and protein made me think i was more of hardgainer, but when they were switched things such as weight and strength just started going through the roof for me

    [Edited by FAngel on 02-15-2001 at 11:57 AM]
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

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