The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    gonaherpasyphilaids
    Join Date
    Nov 2003
    Location
    Saskatoon, SK, Canada
    Posts
    121

    critque the hardgaining newbie

    I started in Nov 2003 and started with the weight of 156ish lbs of bones and skin. So a solid 6 monthes of working out got me here to this point.

    I'm around 180 now and I was going to do a small cut to get my abs showing a bit more for summer but screw that, I'd love to get to my 200lb goal and since I'm a hardgainer fat gain is pretty miminal. Just out of curiouslity, how long will 20lbs take on a good clean bulk? I dont really bulk hard and heavy, I take it pretty slow just making sure I get all the right nutrients and protien.

    Anyway, since I'm at a plateau, I have to change up my routine big time and I'm just seeking some critisizm on what I should concentrate more on. You'll notice no leg pics, its because I've still got my chicken legs which will be the center of my new routine.
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  3. #2
    Banned Allyrulez's Avatar
    Join Date
    Jul 2003
    Location
    Scotland
    Posts
    586
    Eeek.. You only started a month before me but are completely kicking my ass!! Thanks for the motivation hehe


    Killer shoulders, and you did stay lean... Awesome job!!!

  4. #3
    gonaherpasyphilaids
    Join Date
    Nov 2003
    Location
    Saskatoon, SK, Canada
    Posts
    121
    Quote Originally Posted by Allyrulez
    Eeek.. You only started a month before me but are completely kicking my ass!! Thanks for the motivation hehe


    Killer shoulders, and you did stay lean... Awesome job!!!
    Yeah I'm pretty glad I stayed lean, I was going to cut but after 2 weeks of this I said screw it and wait until I really have too since cutting wasnt as easy as I suspected.

  5. #4
    Wannabebig Member
    Join Date
    Mar 2004
    Posts
    17
    Looking good man! Especially for only lifting since november!!! The only good advice i can give ya is keep eating alot and right, while training hard.

  6. #5
    Lift-a-holic ThreeD's Avatar
    Join Date
    Dec 2002
    Location
    Big 'O' town
    Posts
    384
    lookin good bro, keep up the hard work and more progress will come day by day
    -=-* Losers make excuses - winners make it happen *-=-

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