bench, deadlift & eat!!!!!
Huge Arms On Tiny Body?
I don't see this often but every now and then I see someone at the mall or at the gym or at the court or wherever, who has a tiny, scrawny, underdeveloped body, with some huge guns.
I am a dedicated BBer and I work all areas of the body. I am wondering how this is possible. What is up with these people and how do they get huge arms without a huge body?
24 years old
5'10 220 pounds
Waist: 38 Shoulders 56 Chest: 47 Arms (cold): 17.5 Forearms: 13.5 Quads: 26.5 Calves: 16.5 Neck: 17.5
BB Bench: 315 @ 215
Squats: 410 @ 205 (last winter)
Deads 515 @ 214
My AIM: MSOLOIST
Intensity: Lunch comes up! And breakfast! MET- Rx! Egg whites! Hot Stuff! Designer Whey! Yohimbe! Coenzyme Q! L-Carnatine. MTCs. OKG. All immersed in a mixture of stomach acids that peels the ivory off your teeth.