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Thread: JustinASU's post bulk pics

  1. #26
    Senior Member DavidyourDuke's Avatar
    Join Date
    Oct 2003
    haha your muscular physique is very similar to mine just about 3 times bigger!

  2. #27
    There may be hope yet. JustinASU's Avatar
    Join Date
    Mar 2003
    Silently Slipping into the dark abyss of Insanity
    Well hell, didnt' expect that much of a response. I thought they were mediocre pics at best. I've gained about 10-15 lbs since starting about 3 months ago. Most of it muscle I'm hoping since I didnt gain too much fat. Finally benched 300, Deadlifted 550 at the peak before the injury

    Although I realize I probably dont work my calves enough, rest assured they ARE 17" which isn't tiny, but quads are a bit ahead. I just hate calf work. Oh and I did not do direct arm, delt, or ab work.

    I appreciate the feedback guys. It've worked my ass off with about 5-6 hrs of sleep a night and when people recognize that, it's all worth it.
    Last edited by JustinASU; 05-11-2004 at 04:57 PM.
    Credulous at best
    Your desire to believe in
    Angels in the hearts of men.
    But pull your head on out of your hippie haze
    And give a listen
    Shouldn't have to say it all again

  3. #28
    Senior Member GrumpyTX's Avatar
    Join Date
    Feb 2004
    Allen, Tx
    Got the size for sure. Looks good, nice mass.
    Tuef = "I need to get my ego stroked more often."

  4. #29
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Charlottesville, VA
    You look big Justin, especially in the chest.

  5. #30
    En botella whey! Max-Mex's Avatar
    Join Date
    Sep 2002
    Dorchester, MA
    Big and lean everywhere justin. I see some definition just about everywhere. I'd say the only imbalance is in the calves. It could be just the lighting though.
    Burritos are the bomb for bulking!
    My Food Journal


    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
    Bench: PR 2@275, Goal 1@300


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