The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4

Hybrid View

  1. #1
    Work in progress
    Join Date
    Mar 2004
    Location
    Columbus, Ohio
    Posts
    32

    Everything you need to know about making protein shakes taste VERY good...

    First off, I NEVER buy chocolate mix anymore. It's too redundant. You can only do so much with chocolate, but to each their own.

    I buy only strawberry, and now mixed berry flavor GNC has for their 100% whey...here are some mixes....you have to like fruit...

    Sherbert Protein Smoothie

    Pineapple sherbert (Sherbert is lower cals than ice cream)
    Water
    Lime juice concentrate
    Strawberry or mixed berry protein mix

    You can also use Lime, rainbow, or orange sherbert...it all tastes good.

    Frozen Yogurt Smoothie

    Cherry Vanilla No fat frozen yogurt (has Spenda in it, low cals)
    Milk
    Water
    Lime juice concentrate
    Strawberry/mixed berry protein mix

    Standard Fruit Smoothie

    5 Strawberries
    Pineapple
    Water
    Lime juice concentrate
    Strawberry/mixed berry protein


    My personal fav is the pineapple sherbert smoothie...tastes great...

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Equal Opportunity Offender Budiak's Avatar
    Join Date
    Feb 2001
    Location
    The discard pile.
    Posts
    0
    You know...it's spelled 'sherbet.'


    And I think that pineapple one sounds pretty good...though I've never really trusted berry flavored protein powder. I don't even trust vanilla powder. I barely trust chocolate, which is all I get. Maybe when the cash flow kicks up(in about ten years) I'll try out some other flavors.

  4. #3
    Banned Berserker's Avatar
    Join Date
    Oct 2002
    Location
    Eating more pork.
    Posts
    4,592
    The first thing I wonder is this just something to experimet with, or do we have another french chief who doesn't like the taste.

    My breakfast is oats, pb, maybe bannana, milk, whey and sometimes creatine.

  5. #4
    Senior Member
    Join Date
    May 2004
    Location
    doing squats in the curl rack
    Posts
    495
    I found that the trick to making any good protien or weight gain drink is...

    -milk as main liquid
    -water to thin it down
    -any real fruits for flavour
    -vanilla or flavourless protien powder (it has the least taste)

    Mix everything in a blender for a couple seconds.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •