The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member Max0d's Avatar
    Join Date
    Mar 2004

    Some video clips of exercise form to dl

    Just had a quick search on the old net to find a clip of good squat form (see other thread located in this section). Anyway, I came across this page which should be of some interest to most of you (appologies if this has been posted before).
    Downloadable mpgs
    Last edited by Max0d; 05-23-2004 at 01:12 PM.
    Height: 6ft
    Weight: 234lbs
    Years training with weights: 11, seriously: 6.
    Front squat:275x5 (264x4)
    Incline DB press:95x5 (92.5x6)
    DB row:110x6

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