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Thread: Some video clips of exercise form to dl

  1. #1
    Wannabebig Member Max0d's Avatar
    Join Date
    Mar 2004

    Some video clips of exercise form to dl

    Just had a quick search on the old net to find a clip of good squat form (see other thread located in this section). Anyway, I came across this page which should be of some interest to most of you (appologies if this has been posted before).
    Downloadable mpgs
    Last edited by Max0d; 05-23-2004 at 01:12 PM.
    Height: 6ft
    Weight: 234lbs
    Years training with weights: 11, seriously: 6.
    Front squat:275x5 (264x4)
    Incline DB press:95x5 (92.5x6)
    DB row:110x6


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