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Thread: Diet Advise(part 2)...

  1. #1
    Proud Canadian Braveheart99's Avatar
    Join Date
    Jan 2001
    Location
    Windsor, Canada
    Posts
    61
    I posted a diet question earlier and received some advise, but I need help.

    I want to gain weight, period!!
    In order to do that I need to workout and eat right.

    I need some guidence as to a proper diet. I need a starting point.

    Could anyone please give me a book or web site that gives examples of diets that I can start with. Once I have a place to start I know I will be able to reach my goals.

    I just need some help getting started...any advise will be welcomed.

    Thanks in advance...
    "I AM CANADIAN"

  2. #2
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,706
    How old are you?

  3. #3
    Proud Canadian Braveheart99's Avatar
    Join Date
    Jan 2001
    Location
    Windsor, Canada
    Posts
    61
    I am 25 years old.

    "I AM CANADIAN"

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