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Thread: Is cardio effective in the evening????

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  1. #1
    Senior Member
    Join Date
    Mar 2004
    Posts
    136

    Is cardio effective in the evening????

    Hey everyone i know cardio is very effective in the morning but is it also effective at night for example between 8pm - 9.30pm Thanks WBBF. Sorry for becoming such a post whore now adays.
    Last edited by niketpatel71; 05-27-2004 at 04:01 PM.

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