squat suits + gains?
im curious, im considering buying a squat suit, but i have some questions. first off, do suits actually get you any gains on you squat/deadlift, or do they just make sure you have nice form? second, what would be better, a champion suit or a z-suit? can anybody guesstimate what i might be able to hit in a suit if i can hit 425 on squat with just a belt?
thanks in advance.
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Originally Posted by fixationdarknes