First heres a little background. I'm 6'3, about 175 right now. I'd like to get as close as possible to 200 by the end of summer. This is my 3rd week of lifting. First 2 weeks i listened to my gym owner and he said that i should do a 5 day split, shoulders,chest,legs,arms,back. I've talked to a few people and came up with this routine and would like to try it out: (feel free to post your opinions on it.) Will also be doing abs on monday/wensday/friday.
thursday-shoulder/light chest workout
Abs 3 times a week.
Getting whey protein tommorrow. And i already usually eat 4 or 5 meals a day.Will post pics when i get my camera working.