The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Wannabe Rick James Genacide's Avatar
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    Tuna and acid reflux

    I eat a can of tuna plain every day about 10:00 AM. Most of the time I feel like I have some acid reflux going on and today I even burped and got a little extra with it
    Anyone else have this ? Also is their something I could eat with it to stop this
    Thx

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  3. #2
    Demotivated. JTyrell710's Avatar
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    You could eat a tums or have some milk with it, both calm the stomach
    6'0 - 176lb
    ~14% bf

    Quote Originally Posted by body
    - women eat cream cakes when you are not looking and have chocolate in hiding places. There are no journal articles to refernce this fact.
    Quote Originally Posted by kevinstarke
    I found that while my friends were good at drawing or skating i was good at moving heavy objects.

  4. #3
    bone crusher
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    try some cottage cheese or PB with it

  5. #4
    Senior Member geoffgarcia's Avatar
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    Prevacid is an acid reflux drug that recently has had an OTC (over the counter) version released. If u truly are having acid refulx, and not indigestion then it might be something to consider.

  6. #5
    Demotivated. JTyrell710's Avatar
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    pb always makes my stomach feel weird, then again i eat so much at once...
    6'0 - 176lb
    ~14% bf

    Quote Originally Posted by body
    - women eat cream cakes when you are not looking and have chocolate in hiding places. There are no journal articles to refernce this fact.
    Quote Originally Posted by kevinstarke
    I found that while my friends were good at drawing or skating i was good at moving heavy objects.

  7. #6
    Senior Member rapidshoter's Avatar
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    I vomited today by having to much TUNA .... sucks, i was like tryin to stop myself vomiting for like 10 min then i just couldn't hack it and threw up ... im annoyed cause i've gained like 3 pounds in the last 2 weeks.
    Saddam: "Bush is the real criminal"

  8. #7
    fat all my life=Help me
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    I have acid reflux so bad ive had surgery on my esaphagus once and need it agian to the point i have to crush or open all my supps (unless they are asprin size) . i can tell you i dont have the problems with tuna you are having. i eat it with lettuce alot or at the same meal i have cottage cheese. But dont have the problem eating it plain. If yours is that bad you need some medicine. It sucks to let it get so bad you get stuff stuck in your throat ! And yes most supps are absolutly terrible when broke up!

  9. #8
    Wannabe Rick James Genacide's Avatar
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    The wierd thing is that I don't have it happen with any other food... EVER , just with tuna.

  10. #9
    On Auto Pilot:******* Huge Alke's Avatar
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    are you eating the tuna dry (as in squeezing the water out of the can?

    I would get some reflux if I ate it this way, now I try to leave as much of the water in the tuna as I can stand and it has helped the reflux. that and drinking non fat milk with the tuna.
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