The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    is no more. Orange357's Avatar
    Join Date
    Aug 2001
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    5,931

    Cardio on break?

    3 days of 20-30mins? Do this in am or leave out
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

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  3. #2
    Senior Member Hot Shot's Avatar
    Join Date
    Jul 2001
    Location
    quebec city,canada
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    1,008
    go for it 2-3 cardio session won't kill you
    upper chest freak

  4. #3
    is no more. Orange357's Avatar
    Join Date
    Aug 2001
    Posts
    5,931
    thats what i though cool thanks!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

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