I figured a new way to cut back, but also eat something i love...Eat Green Beans..Here are the nutrition facts.
GLORY SEASONED (SOUTHERN STYLE) String Beans
Calories from fat-5
Dietary Fiber- 2g
Eat that with some grits in the morning...
But what should i have it with at night? becuase i dont have the money to eat chicken every night.
Also, can a diet consist of eating only string beans and collord greens?
Last edited by Big Zep; 06-21-2004 at 09:20 PM.
Why is there so much sodium in green beans? Are those out of a can?
A diet CAN consist of only string beans and collard greens...if you want to look like one of the aforementioned veggies.
Yes...that is out of the can...Is that much sodium bad?
You could always get the low salt/salt free kinds.
So are you telling me the kind i got arent good at all?
In order from best to worst: fresh veggies, frozen veggies, canned veggies, no veggies
oh well...still good for you.