The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Hmmmm..... Spiderman's Avatar
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    Do NOT do any type of running on the day BEFORE I do deadlifts...$hit man. Alhtough on the plus side my PR went up 10 lbs today. I got 325x4.5 up today in conventional deads

    "Success is never behind you, it is always, always in front of you."

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  3. #2
    Gaglione Strength Chris Rodgers's Avatar
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    How much do you weigh Spidey? Just curious because your dead is close to mine.
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  4. #3
    Hmmmm..... Spiderman's Avatar
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    Last time I weighed myself I think it was just under 195 lbs.

    "Success is never behind you, it is always, always in front of you."

  5. #4
    I wannabebig!
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    so whats the drawback? u said u ran but u lifted more?

  6. #5
    Hmmmm..... Spiderman's Avatar
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    Drawback: I had lower back pain after my run. Even though I took 1200 mg Ibuprofen right after the run, I don't think I should have done it. I haven't run at all for 2 months... ****, I thought I was gonna hurl.

    "Success is never behind you, it is always, always in front of you."

  7. #6
    Senior Member
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    Running? What the hell is that some kinda excersize?
    I'm back, bet most of you don't even know my name!

  8. #7
    Wannabebig Member
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    The only time I'm running...is if she's really over weight

    FH
    Must get my Butt into "Gear"!

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