Results 1 to 3 of 3

Thread: abs or cardio

  1. #1
    Wannabebig Member
    Join Date
    Jun 2004
    Location
    athens and cincinnati
    Posts
    10

    abs or cardio

    should i be concentrating on abs or cardio when i still have some fat around the stomach and obliques, i heard that you were supposed to wait and concentrate on burning the fat off before doin ab workouts is this true or should i be doin ab workouts while im cutting?
    6'0" 192 lbs
    bodyfat estimate - 18%

    bench - 275
    squat - 285
    deadlift - dont feel like fuckn anything up so ill stick to 225Xfailure



    ---your body is a science

  2. #2
    Wannabebig Member
    Join Date
    Jun 2004
    Posts
    30
    i see no problem in doing ur abs while cutting..work out the abs with ur exercises, and do ur cardio to lose that fat

  3. #3
    Banned
    Join Date
    May 2002
    Location
    White Rock, B.C.
    Posts
    3,664
    You should be concentrating on diet if you want to see your abs.

    There is no problem working your abs whether cutting or bulking.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •