The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: abs or cardio

  1. #1
    Wannabebig Member
    Join Date
    Jun 2004
    athens and cincinnati

    abs or cardio

    should i be concentrating on abs or cardio when i still have some fat around the stomach and obliques, i heard that you were supposed to wait and concentrate on burning the fat off before doin ab workouts is this true or should i be doin ab workouts while im cutting?
    6'0" 192 lbs
    bodyfat estimate - 18%

    bench - 275
    squat - 285
    deadlift - dont feel like fuckn anything up so ill stick to 225Xfailure

    ---your body is a science

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  3. #2
    Wannabebig Member
    Join Date
    Jun 2004
    i see no problem in doing ur abs while out the abs with ur exercises, and do ur cardio to lose that fat

  4. #3
    Join Date
    May 2002
    White Rock, B.C.
    You should be concentrating on diet if you want to see your abs.

    There is no problem working your abs whether cutting or bulking.


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