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Thread: Squat video from 6/26

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  1. #1
    Gaglione Strength Chris Rodgers's Avatar
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    Squat video from 6/26

    This is video of my 420+ purple bands doubled with the SSB squat from this weekend. I did it in briefs+canvas(straps down) and knee wraps. I had never done this before, but my heaviest ever squat with the SSB was 420 with straight weight in briefs. I had no idea what to expect, but it went well. This was well over 600 lbs with the band tension.


    http://www.teamtaylor.net/Videos/200...sq-SSB-dPB.wmv
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  2. #2
    Wannabe a Beast BigNic's Avatar
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    nice bro

  3. #3
    Demotivated. JTyrell710's Avatar
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    pretty f-ing shi tty camera angle.. but its still pretty nice
    6'0 - 176lb
    ~14% bf

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  4. #4
    love to lift BIG C's Avatar
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    Great Job!!
    If the bar aint bending your just pretending!!!!


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  5. #5
    Bespoke Super Mod
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    Excellent Chris.

    How much is that at the top of the squat?
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

  6. #6
    Hot as FCUK Shark's Avatar
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    Wow

  7. #7
    Senior Member Anthony's Avatar
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    Great job Chris!
    Facebook - BW166 SQ585 BP405 DL660 CL310

  8. #8
    David Puddy Maddog's Avatar
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    Nice work Chris

    Maddog

  9. #9
    Senior Member bill's Avatar
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    good job Chris. it willl be nice to see how this work translates to future meets. I'm sure your psyched.

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