Hello everyone, I'm new th the WBB boards, and I'm stumped on something at the moment:
I started to weight train about 9-11 months ago, and I've seen a lot of improvements since then. Being a scrawny little 15 year old kid since then (I know I'm a little young...), pretty much any kind of muscular build would have been awesome. I worked out at the school gym for the most part.
Anyways, here's the little slight problem. Ever since I had to start weight training, one of my biceps/pectorials always seems to be a little larger/stronger, whatever. I don't know, but I must favour one arm more than another even though I try to maintain a consistent form with each arm and keep the bar steady when benching.
This has always been a problem, but its just getting worse, one arm is gradually getting large while one is just bursting. What's going on?
well, welcome aboard man. sorry bout ur problem, heard about that here and there, some people say to train them equally, some say train one side harder, but i don't know what the real preferred way is. sure someone will be able to help ya though. good to see you working out at ur age, good time to start.
I've actually tried that several times. I've really felt it more in the left arm (smaller one) on a lot of my workouts and still ended up coming without any improvements in comparison to my right arm. Chest wise, it's reversed . My left side is larger than the right... ?
Don't know if this helps... But whatever...
Weight: 110 LBs
BF: About 10-11%. I'm fairly lean.
train them the same, if it semes to be a problem for you try using dumbells if your gym has them
Why live if one can not Deadlift?- John Paul Sigmasson
Accept that which is useful and reject what is not- Bruce Lee
Reason and Logic trump religion- Me
Restriction of education, Censorship of knowledge, and Proliferation of religion helps keep the masses tamed- Me
"Money does not fix everything, Smart fixes everything"
yeah, id start training with dumbells.
For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.
<spam> Journal </spam>
Status: UD2`in it.
Current Stats: 85kg @ 13.6%
Goal: 87-88kg @ 8-9%
Goal Due Date: 1/12/05