The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member NFGMagic's Avatar
    Join Date
    Jun 2004
    Posts
    5

    Need some advice.

    Hey. I am kinda new in this stuff and need some tips. I have been "working out" for a while now but am just now getting serious. I just need some tips to look really, really good. Oh, and do you guys think I could eat (for example) like a cookie or piece of cake every once in a while if you burn calories.....I dunno i was wondering cause I alwayz find myself eating out and eating all this stuff Im not sure im supposed to. Thnkx for taking the time.
    Last edited by NFGMagic; 07-07-2004 at 07:29 PM.

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  3. #2
    Professional hobbit Focused70's Avatar
    Join Date
    Dec 2003
    Location
    Hobbiton, The Shire
    Posts
    7,811
    Eat lots (of real food, not junk like cookies and cake), lift lots (using proper form; check out WBB #1 which is a great routine), and sleep lots. Rinse and repeat.

    Stash-ito
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

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