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Thread: fruit with lowest amount of sugar?

  1. #1
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    fruit with lowest amount of sugar?

    I was wondering what fruits have the lowest amounts of sugar?

  2. #2
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  3. #3
    3:16
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    strawberry are pretty low
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  4. #4
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    tomatoes.

  5. #5
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    Quote Originally Posted by Feminator
    tomatoes.
    Not a fruit definetely

  6. #6
    the lil engine that could chops's Avatar
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    technically tomatoes are a fruit because of the seeds

    i like berries, watermelon, apples and pears. tomato has comparable gi to apples and pears. watermelon has a high GI but the GL is very low
    Last edited by chops; 07-11-2004 at 10:28 AM.

  7. #7
    zen idiot Scott S's Avatar
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    I'm voting for honeydew melon. With that little taste, I doubt they have much of *anything* except water.

  8. #8
    En botella whey! Max-Mex's Avatar
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    I vote watermelon. Yes higher in sugar, but low calorie and damn it tastes good!

    Honeydew is a close second.
    Burritos are the bomb for bulking!
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