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Thread: Philly cheese? Bad or good

  1. #1
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    Philly cheese? Bad or good

    I want to refill my philadelphia cream cheese-fat free.
    Calories 30g
    total fat 0 g
    cholesterol <5mg
    total carbs 1g
    protein 5g

    what do you think?

  2. #2
    I wannabebig!
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    bad or good in terms of what?

  3. #3
    It's a Republic dammit! reloaded's Avatar
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    Calories on a bulk...good .
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  4. #4
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    Quote Originally Posted by PYRO
    I want to refill my philadelphia cream cheese-fat free.
    Calories 30g
    total fat 0 g
    cholesterol <5mg
    total carbs 1g
    protein 5g

    what do you think?
    5g protein x 4 cals = 20 cals
    1g carbs x 4 cals = 4 cals
    0g fat x 9 cals = 0 cals

    Where did the extra 6 calories come from?

    Cream cheese is disgusting if you ask me, but that nutritional info looks just fine.
    Last edited by Vido; 07-12-2004 at 06:23 PM.

  5. #5
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    Vido,
    that's what's on the label. Why are you multiplying by 4? don't know. But since it's low fat cream cheese, looks good to eat. BTW, i am bulking. For how long you bulk? I am 162 lbs, 5.9'',32 yo. I got a long way to bulk. I bet 'til i weight 200 lbs.

    thanks

  6. #6
    Ash "Money" Hegde Y2A's Avatar
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    Bulk until you get whatever size you want, or, until you feel like a fatass and want to cut
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  7. #7
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    low fat philly tastes like putty. its almost as pointless as yoghurt.

    If you are going to eat philly, eat the full fat stuff and then you are at least getting high fat and high protein without carbs insulin spiking your ass (if you believe that). But then the fat in philly is mostly saturated as i recall so its bad for ya.

    My advice is to learn to love cottage cheese. I mean LOVE it. like american pie love.

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