The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 7 of 7
  1. #1
    Senior Member
    Join Date
    Jul 2003
    Location
    Flanders, NJ
    Posts
    213

    Philly cheese? Bad or good

    I want to refill my philadelphia cream cheese-fat free.
    Calories 30g
    total fat 0 g
    cholesterol <5mg
    total carbs 1g
    protein 5g

    what do you think?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    I wannabebig!
    Join Date
    Jan 2001
    Location
    in my own world
    Posts
    1,818
    bad or good in terms of what?

  4. #3
    It's a Republic dammit! reloaded's Avatar
    Join Date
    Jul 2003
    Location
    Colorado
    Posts
    668
    Calories on a bulk...good .
    Too cool for school.
    My Blog

  5. #4
    Banned
    Join Date
    May 2002
    Location
    White Rock, B.C.
    Posts
    3,664
    Quote Originally Posted by PYRO
    I want to refill my philadelphia cream cheese-fat free.
    Calories 30g
    total fat 0 g
    cholesterol <5mg
    total carbs 1g
    protein 5g

    what do you think?
    5g protein x 4 cals = 20 cals
    1g carbs x 4 cals = 4 cals
    0g fat x 9 cals = 0 cals

    Where did the extra 6 calories come from?

    Cream cheese is disgusting if you ask me, but that nutritional info looks just fine.
    Last edited by Vido; 07-12-2004 at 05:23 PM.

  6. #5
    Senior Member
    Join Date
    Jul 2003
    Location
    Flanders, NJ
    Posts
    213
    Vido,
    that's what's on the label. Why are you multiplying by 4? don't know. But since it's low fat cream cheese, looks good to eat. BTW, i am bulking. For how long you bulk? I am 162 lbs, 5.9'',32 yo. I got a long way to bulk. I bet 'til i weight 200 lbs.

    thanks

  7. #6
    Ash "Money" Hegde Y2A's Avatar
    Join Date
    Oct 2002
    Location
    Miami, FL
    Posts
    4,791
    Bulk until you get whatever size you want, or, until you feel like a fatass and want to cut
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

  8. #7
    Senior Member
    Join Date
    Feb 2004
    Posts
    705
    low fat philly tastes like putty. its almost as pointless as yoghurt.

    If you are going to eat philly, eat the full fat stuff and then you are at least getting high fat and high protein without carbs insulin spiking your ass (if you believe that). But then the fat in philly is mostly saturated as i recall so its bad for ya.

    My advice is to learn to love cottage cheese. I mean LOVE it. like american pie love.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •