The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: serving size

  1. #1
    Senior Member benny's Avatar
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    serving size

    i love opticen, but i don't know what the correct serving size is. i was using rounded scoops, but then i noticed a line that is a little lower in the scoop. which one is correct? i don't think it will make much difference at all, but now I am just curious about it.


    btw, how's the vanilla, i've only had chocolate.
    if you're gonna be dumb, you gotta be tough

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  3. #2
    wuh mah naym iz?
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    either one that works for you is fine...but if it says rounded than thats usually to the top. use that for maximum results.

  4. #3
    Steak and Eggs pusher's Avatar
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    I like the vanilla, pretty creamy and rich tasting.
    "The highest reward for man's toil is not what he gets for it, but what he becomes by it." -John Ruskin 1819-1900

    "He who fights monsters should see to it that in the process, he does not
    become a monster. And when you look into the abyss, the abyss also looks into
    you." - Nietzche

  5. #4
    Administrator chris mason's Avatar
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    You know, when we decided on the packaging we just had the scoop included. I cannot honestly answer that question accurately. For me, I use the top of the scoop as the measuring point.


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  6. #5
    Ash "Money" Hegde Y2A's Avatar
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    Yeah, I overfill it then drag it agianst the inside of the container so it levels off.
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

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  7. #6
    zen idiot Scott S's Avatar
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    If it matters enough, weigh the empty scoop on a scale, then fill it up until you get the correct weight (scoop + serving size on package).

  8. #7
    Senior Member benny's Avatar
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    I just do a mixture of sometimes all the way, sometimes to the line. I was just curious what the correct answer was. If anybody is a drug dealer and has a scale let me know what the answer is.
    if you're gonna be dumb, you gotta be tough

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