The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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View Poll Results: How do you do your SLDL?

Voters
6. You may not vote on this poll
  • All the way up and halfway down

    4 66.67%
  • All the way down and halfway up

    2 33.33%
Results 1 to 14 of 14

Thread: Sldl

  1. #1
    Push powerlifting heathj's Avatar
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    Sldl

    Who does what?

    Do you come up to your knees or so and go back all the way down?
    or do you
    Bring it all the way up and then go down a little below knees, then back up again?

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  3. #2
    MA's Bionic Creation syntekz's Avatar
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    How about all the way and than all the way down?

  4. #3
    Senior Member Avatar's Avatar
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    Jan 2001
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    1,758
    lol, I pick C too

    "all the way up, and all the way down"
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    dayÖonly then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  5. #4
    Push powerlifting heathj's Avatar
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    pfft....Can't edit poll...
    Last edited by heathj; 10-20-2001 at 03:06 PM.

  6. #5
    decease, RIP
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    Oslo, Norway.
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    doh!

  7. #6
    Party of "No." Tryska's Avatar
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    Jun 2001
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    23,193
    c. all the way up all the way down.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  8. #7
    Senior Member w8lifter's Avatar
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    Jan 2001
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    416
    C

  9. #8
    Rockin' the midlife crisis xraygirl's Avatar
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    Si!! oops...I mean "C"

  10. #9
    MA's Bionic Creation syntekz's Avatar
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    someone mind editing the poll?

  11. #10
    3:16
    Join Date
    Jan 2001
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    4,254
    C
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  12. #11
    Banned Reinier's Avatar
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    http://www.exrx.net/WeightExercises/...gDeadlift.html

    so this guy is doing C right?

    I thought that in sldl you didn`t move the knee joint??

  13. #12
    Gaglione Strength Chris Rodgers's Avatar
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    Jan 2001
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    LI,NY
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    9,228
    I don't like how that guy is doing them. He is bending his knees too much.
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 515 SQ 295 BE 570 DL.....1375 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    515 SQ 302.5 BE 585 DL

  14. #13
    Senior Member
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    Yeah, that looks more like my regular dead lift...hmph

  15. #14
    Banned Reinier's Avatar
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    what are the differences between the risks and the functions of the following

    http://www.exrx.net/WeightExercises/...gDeadlift.html

    http://www.exrx.net/WeightExercises/...gDeadlift.html

    http://www.exrx.net/WeightExercises/...gDeadlift.html

    http://www.exrx.net/WeightExercises/...gDeadlift.html

    I cant even tell them all apart.... which should i use to add to my routine? ("Please Review My Routine" thread)

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