Who does what?
Do you come up to your knees or so and go back all the way down?
or do you
Bring it all the way up and then go down a little below knees, then back up again?
All the way up and halfway down
All the way down and halfway up
How about all the way and than all the way down?
lol, I pick C too
"all the way up, and all the way down"
"They will spend their nights dreaming of six-pack
abs and a rock hard physique, little do they realize eventually we will reach
our goal and they will be dreaming of the body we walk around with every
day…only then will they understand." -- Severed Ties
"There are 6 billion people in this world, and I'm #1." -- me
c. all the way up all the way down.
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
Si!! oops...I mean "C"
someone mind editing the poll?
my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
I don't like how that guy is doing them. He is bending his knees too much.
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 535 SQ 300 BE 570 DL.....1400 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
545 SQ 305 BE 585 DL
Yeah, that looks more like my regular dead lift...hmph
what are the differences between the risks and the functions of the following
I cant even tell them all apart.... which should i use to add to my routine? ("Please Review My Routine" thread)