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Thread: Good post workout shake on a clean bulk ?

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  1. #1
    Senior Member
    Join Date
    Mar 2002

    Good post workout shake on a clean bulk ?

    Stated im having a clean bulking diet , would this be a good post workout shake ?
    Would it made any differnce if i was cycling or not ? These are easy cals with more carbs then proteins and not much fat.
    Or would it get me to stock fat , even when im very clean in my diet (no fast food and only one cheat meal every week , no binging) and some mild cardio maybe 20 minutes after each practice.
    Im considiring to get me one of that if it wouldnt harm me.

    Im hasitating a bit because of the many carbs in it , but post workout shake can have alot of carbs no ?

  2. #2
    Join Date
    May 2002
    White Rock, B.C.
    Looks good to me.


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