The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Mar 2002
    Posts
    0

    Good post workout shake on a clean bulk ?

    Stated im having a clean bulking diet , would this be a good post workout shake ?
    Would it made any differnce if i was cycling or not ? These are easy cals with more carbs then proteins and not much fat.
    Or would it get me to stock fat , even when im very clean in my diet (no fast food and only one cheat meal every week , no binging) and some mild cardio maybe 20 minutes after each practice.
    Im considiring to get me one of that if it wouldnt harm me.

    http://www.bettersport.be/product-de...ve%20Nutrition

    Im hasitating a bit because of the many carbs in it , but post workout shake can have alot of carbs no ?

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  3. #2
    Banned
    Join Date
    May 2002
    Location
    White Rock, B.C.
    Posts
    3,664
    Looks good to me.

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