rite now, ihave 2 conflicts:
currently, i'm facing time conflicts now i'm in college, and commuting (wake up @ 7:15, home by 7p when i lift after class, which ends at 4:30p. u guys prob noticed that i wasn't flamed for like 2 weeks ). my other conflict is that my squat strength is a lot higher than my other lifts, and way out of proportion
i'm considering working on upper body 2-3x a week, and legs 1x every two weeks (to prevent atrophy). is this ok? has anyone tried workouts that are mostly upper body?