Well i finally got off my ass and got some contest info so im shooting for a contest in april 1st or second week not sure yet...
im in the home strecth of my cutting cycle right now and am at a break week this week so i will be posting my new routine later... My plan is to begin a very slow bulk up in december for approzzametly 12 weeks(depending on comp exact date) this gives me sufficent time to take off the last few pounds of bady fat i have right now.. than cut for approzamtly six weeks before contest date..
<- my team