The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    ~New Lifter~ jch216's Avatar
    Join Date
    Mar 2004
    Atlanta Suburbs

    Telling serious injury apart from minor injury by pain


    Does anyone know how to tell if an injury is serious or not based on the type of pain?

    I have pain on exertion right at the base of my arm, really close to my shoulder. It isn't the kind of pain I associate with a serious injury, but I've had it for at least a month and it hasn't gone away. I haven't worked out because I'm waiting for it to heal.

    Push-ups and bench press really aggervates it.

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  3. #2
    Join Date
    Feb 2004
    Mt. Pleasant, MI.
    I'm going to say this is a bad idea, becasue I broke my hand once, and it didn't hurt at all I actually went 3 days with it before I finally got a cast. but I mean if something really hurts don't use it it's simple.
    Calgary Stampeder!
    Formerly a CMU Chippewa!

  4. #3
    Banned Kirman's Avatar
    Join Date
    Feb 2003
    England United Kingdom
    see your doctor...

  5. #4
    Bismarck in Training emjlr3's Avatar
    Join Date
    Jun 2004
    Abingdon, MD
    yes i doubt any of us hear are medical doctors and even if we were i doubt we could tell you what was going on with your arm from your brief description....if your in any doubt and with it going on for this long either dont use it so you no longer complain or see your doctor


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