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Thread: Beef Jerky

  1. #1
    Wannabebig Member
    Join Date
    Jul 2004
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    Bay Area,Cali
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    Beef Jerky

    Hey i was wondering if anybody used Beef Jerky as a good supplement to their protien diet???

  2. #2
    little man pruneman's Avatar
    Join Date
    May 2003
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    playing doctor
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    1,895
    it's low fat, but has lots of sodium. Not the best choice but far from the worst IMO.
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  3. #3
    Wannabebig Member
    Join Date
    Jun 2004
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    8
    I eat it everynow and then, mainly at night before bed with some veggies.

  4. #4
    Wannabebig Member
    Join Date
    May 2004
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    0
    ill eat it if Im out and need to get some protein in. Gas stations carry it, and its better then nothing. But as far as including it in a regular diet...very high in sodium.

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