The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Beef Jerky

  1. #1
    Wannabebig Member
    Join Date
    Jul 2004
    Location
    Bay Area,Cali
    Posts
    11

    Beef Jerky

    Hey i was wondering if anybody used Beef Jerky as a good supplement to their protien diet???

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  3. #2
    little man pruneman's Avatar
    Join Date
    May 2003
    Location
    playing doctor
    Posts
    1,895
    it's low fat, but has lots of sodium. Not the best choice but far from the worst IMO.
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  4. #3
    Wannabebig Member
    Join Date
    Jun 2004
    Posts
    8
    I eat it everynow and then, mainly at night before bed with some veggies.

  5. #4
    Wannabebig Member
    Join Date
    May 2004
    Posts
    0
    ill eat it if Im out and need to get some protein in. Gas stations carry it, and its better then nothing. But as far as including it in a regular diet...very high in sodium.

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