The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Stupid question, but i couldnt find a real answer. Is the real difference between a chin up and a pull up how far you come up on the movement or how your hands ae placed. Are chin ups palm away?
Beer helped slow down my metabolism.... -ozzyman