The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Scrambled Egg.

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  1. #1
    Batista's Student –ragons's Avatar
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    Apr 2004
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    England
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    Scrambled Egg.

    iff u make scrambled egg, ie, say 3 whole eggs, with 100ml milk, doesthat give the same protein/fat as iff they were boiled? soz for the n00b question but, im finding it hard to get egg whites and eggs down my throat
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  3. #2
    Senior Member
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    Jul 2004
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    Cairo, Egypt
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    Probably, but even if ur not its a minimal difference between cooked/boiled/raw.

  4. #3
    Banned
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    May 2002
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    White Rock, B.C.
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    No, it would give you more protein because of the protein from the milk. Of course, the protein from the eggs is going to be the same, assuming you manage to scrape every last bit of egg from the frying pan.

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