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Thread: BB Curls vs. Concentration DB Curls

  1. #26
    Motors, Music & Muscle HemiVision's Avatar
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    Quote Originally Posted by Vido
    There is NO WAY you should be doing more weight on concentration curls than barbell curls
    Why not? You'll be able to go heavier on an exercise you're more used to performing. If you do concentration curls all the time and rarely do barbell curls, I'm willing to be that's what will happen.

  2. #27
    Player Hater PowerManDL's Avatar
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    I can't believe people are actually arguing over which type of curl is better.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

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  3. #28
    Motors, Music & Muscle HemiVision's Avatar
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    Quote Originally Posted by PowerManDL
    I can't believe people are actually arguing over which type of curl is better.
    Haha... I'm waiting for someone to say "squat" or "deadlift."

  4. #29
    Senior Member Canadian Crippler's Avatar
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    Quote Originally Posted by PowerManDL
    I can't believe people are actually arguing over which type of curl is better.
    1 guy, 28 posts later lol.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  5. #30
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    this post should be tooken off, unless your a complete beginner you should know that barbells for mass are way more effective.

  6. #31
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    Quote Originally Posted by XfRuStErAtEdDX
    this post should be tooken off, unless your a complete beginner you should know that barbells for mass are way more effective.
    are you always sure about that?
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  7. #32
    Player Hater PowerManDL's Avatar
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    If I had Internet lifts like his, maybe people would listen to me too.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  8. #33
    Senior Member Canadian Crippler's Avatar
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    Quote Originally Posted by XfRuStErAtEdDX
    this post should be tooken off, unless your a complete beginner you should know that barbells for mass are way more effective.
    this post should be tooken off, unless your a complete jackass you should know that this is a forum for help so member's workouts become way more effective.
    Last edited by AlterSh0ck; 09-01-2004 at 03:49 PM.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  9. #34
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    I think both of those posts should be TAKEN off for butchering the English language.

  10. #35
    Senior Member Canadian Crippler's Avatar
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    Haha, agreed. I thought it was quite obvious I was imitating him however.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

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