The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 15 of 15

Threaded View

  1. #1
    WBB Member
    Join Date
    Oct 2003
    Posts
    1,065

    Will eating only 3 meals a day hinder my progress?

    I just moved back to college and eat lunch and dinner in the dining halls. It is all you can eat and I can always get food good for BBing (turkey, chicken, milk, eggs, etc.) so I don't have any problem getting the required number of cals or grams of protein per day. I eat an MRP with milk for breakfast, and have 1 scoop of whey PWO and also 2 scoops mid afternoon. Previously I ate 6 meals per day totalling the same number of calories. I have heard that eating several meals is preferrable to a few large ones, but I don't know how much of a difference it makes. Does anyone else here get the majority of their cals from 3 main meals per day? Does it really make a big difference how many meals your calories are spread out over, other than just the trouble of having to eat so much food in one sitting?
    Last edited by SpecialK; 08-28-2004 at 06:50 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •