I have been working out seriously for a couple years now and glad to say that some pretty good results are seen. I have gone down from 170 lbs to 152 and lost alot of fat (no more belly ). My upper body is also looking fine now.
One problem though...
Right now I don't look incredibly lean, but still lean enough. However, my Chest is really wierd. Whenever I stand upright, I can see the shape of my chest and it looks great, and quite hard as well. However, as long as I looked in the mirrior and bend down, my chest will 'sag' down too and look really loose and flabby when I'm bending. I find it extremely wierd as my chest looks firm and nice whenever I'm stand upright but yet it starts to get really loose and flabby whenever I bend down.
I tried feeling my chest and it's hard everywhere, EXCEPT for the minor part around my nipples which is soft. Is that what causes the flabbiness in my chest whenever I bend down?
I will really appreciate if anyone can help me answer this question in why's my chest so flabby and loose whenever I bend down even when I'm lean. Is that bodyfat or what? How do I eliminate it?
i think i know what youre talking about because my chest is the same way. standing upright it looks pretty well sculpted and is, except for around the nipples where i can pinch some. i know for myself its not gyno, just extra fat i need to drop still.
codei, does that means that I can burn off the layer of fat after more cardio and stricter diet?
ill answer your q...yes you can drop that layer of fat
it is gods way of saying good posture is key
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers