HI everyone,

Septembers updates are now up. We are getting closer and closer to updating at the beginning of the month.

Maki has done another awesome job this month and there are some great articles now on the front page...

As follows...

7 Habits of Highly Effective Nutritional Programs - Written by John Berardi

Challenge the Expert - Ask Lyle McDonald - Written by Lyle McDonald

Glucose Gone Wild - An Interview with Dr Lonnie Lowery - Written by Maki Riddington

WBB-Innovative Dinner Dishes - Written by Shelly Sinton

Exercise of the month - The Split Squat - Written by Maki Riddington

Protein Prejudice - Written by John Berardi

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