some of you may remember me...some not...but i need help once again :-)
i eat, but not enough when i look at your eating routines:
bowl of cereal, some yoghurt, lunch (beef), dinner (meat) + snacks
i know i need to eat more but i dont' have the inspiration...
sometimes i feel like what i'm eating won't do any good because they dont' either contain a lot of carbs of proteins or doesn't taste too nice
how do you guys inspire yourselves to eat?