is jacket potato good while your cutting? whats the avg carbs/fat/cals for one of these babys? would u say
pretty high on the gi, try a sweet potato
glyclemic index , some say it will matter some wont....
i got absolutely no idea what that is, anyway i had one for tea, went well with my fish n cheese
oh ry, do u know how many cals/prot/carb/fat are in 1tb sugar?
Last edited by –ragons; 09-13-2004 at 11:59 AM.
Originally Posted by –ragons
too much for cutting no fat/prot pretty much sugar is sugar ( a carb )