The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Sep 2004

    Nitrean -post-workout? help pls !!

    hi,i am from australia and nitrean is new to me because its not available in here.. anyway, i am taking some hydrolysed WPI ( ASN HP-100 ) post-workout and it works quite well on me, but the price of this is killing me outnumber
    finally i found Nitrean and read through all those reviews about it, i decided to give it a try. But before doing that, i just need some opinion from you guys (i am ). Is nitrean better than hydrolysed WPI ? i though Hydrolysed WPI is the fastest protein your body can digest/absorb.
    or may be i should just add nitrean as part of my daily diet and continue one with that hydrolysed WPI, what do you guys reckon ? I am taking 12 eggs/day and kind of sick of it
    Thanks for your time guys ...cheers
    Last edited by bbird1927; 09-15-2004 at 05:53 AM.

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  3. #2
    Wannabebig Member
    Join Date
    Mar 2004
    I don't really follow the post-workout nutrition theory's running around today. I go back to the roots of bodybuilding and follow the basics. Did Arnold and the crew have post-workout nutrition? They kept it simple, same as i do. Makes life a lot easier.

    5-6 meals, spread out, high in protein. Nitrean is working great for me.

    But to answer your question, it won't be as fast as hydro (feel like i'm talking about weed here), but i would think it would be sufficient. As a matter of fact, some new research (this is based of research that i've read from HST's site) after your workout, you're better off with a slow digesting, anti-catabolic protein.


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