Hey all, my name's Johnny, been lifting seriously for about two months now. I weighed 290 lbs. at the start of this year, and on May 3rd I started taking my health seriously. Since then I've lost about 55 lbs., and in total I've lost around 90, with the most I've ever weighed being 325 when I was a freshman entering into high school.
I don't have any before pics (that I'm willing to post, at least) but from here on I'll document my progress in pictures as I get smaller, then bigger, in the gym.
I'm 20 years old, 6' tall, and currently weigh 235. My goals are to get down to around 200 or so, then try to gain some more muscle.
I've been lifting for about two months now, and right now I'm at the end of a two week forced break. Here's some background on what I've been doing and what I'm going to be doing: http://www.wannabebigforums.com/showthread.php?t=52931
And finally, here's the pics:
I'll update in about two months to show my weightloss progress.
Last edited by Johnny3; 09-26-2004 at 12:27 AM.
why does everyone take pictures with their shirts on?
somewhat what I eat...
Originally Posted by ryuage
should I take pics without a shirt on?
If you want a more thorough inspection of your physique, then yes.Originally Posted by Johnny3
20 y/o, 6'1", 186 lbs, 14% BF
bench: 350 deadlift: 560 parallel squat: 465
total: 1375 @ 186
I take pictures willst i'm naked. On a serious note though good looking physique and gratz on all the weight loss.
need to get a razor to that back hair bro, lol.
but on a serious not, looks like you have some potential especially in your legs.
Southern Pride !
Back hair is awesome leave it!
I agreeOriginally Posted by obsoletemodel
Geez I see there's some people that like back hair. I'll trade y'all mine if yall want... lol.
Southern Pride !
nah heh, it gets annoying but I just deal with it, will probably start to nair it or something when I get down to where I want to beOriginally Posted by Big J
and I'll take new pics tonight when I get off work.