I've had anxiety problems for a couple years... ever since I had a terrible trip on magic mushrooms. For a couple of years I had terrible panic attacks almost daily and my life was a mess. Then I started lifting and cleaned up my life a bit and I haven't had a panic attack in over a year... *knocks on wood*
Now I have another problem. I have a lot of phobias. My number one problem right now is a intense fear of choking on food. It has gotten to the point I am not eating what I need to be eating and my diet is slipping. I still gets lots of calories through milk and soft foods like potatos and pasta. I supplement with whey and creatine so it's alright in that regard. But I basically cant eat meat and many other foods. It is only getting worse. I know when it's time to cut and I need to be eating tuna and other stuff I'll be screwed. This isn't a new problem for me but it has never been to the point of screwing up my life. It is now, and it sucks cuz I love food. What the hell should I do?