The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Quinoa

  1. #1
    Loves gravy mattburns's Avatar
    Join Date
    Aug 2004


    just wondering about Quinoa and whether any of you eat it, and what you think it is like. i recently read in "you are what you eat" that it is a more efficient way of digesting protein rather than meat. i checked the nutritional info and it has half the protein of the same amout of chicken breast

    im going to do a lil bit of research into it, but i was hoping to get your opinions on it.

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  3. #2
    Senior Member TheGimp's Avatar
    Join Date
    Apr 2003
    London, UK
    I tried it recently, seems ok, nothing great. I prefer to use bulgur wheat or puy lentils in that kind of capacity.

  4. #3
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    montreal quebec
    i like quinoa alot i mix it up in all sorts of different ways add vegies sometimes i even have it with berries


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