The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member wrestlemaniac's Avatar
    Join Date
    Jun 2002

    My ankles hurt like hell

    Everytime after I run for like 15 minutes afterwards (probably... maybe even more) my ankles and calfs hurt like hell. Is this from my shoes? I used to run on tredmill before and my legs never did that. I started running on foot (I've got a huge hill in front of my house thats just begging to be concoured everyday or just around the block if I'm not in the right mood). Ever since I started on foot my ankles hurt like hell, even now that I'm back on the tredmill. I used to run a lot a few years ago when I was a kid and I've never had this problem (and never had very good shoes for running, mostly skateboard shoes). My shoes now are pretty beat up. Do I need running shoes? what kind should I get? Are there special shock obsorbing shoes... I'm kinda new to this lol, I've ran a lot in my life but I guess cuz I'm heavier now it takes it's toll on my ankles.
    Last edited by wrestlemaniac; 09-21-2004 at 08:09 PM.

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