The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: It's Meat

  1. #1
    On fire Meat Axe's Avatar
    Join Date
    Sep 2004
    Posts
    4

    It's Meat

    Sleep - 8 hours

    M1 - 7:30am
    2 pieces of toast w. peanut butter, black coffee, yoghurt and muesli, muffin

    M2 - 1:30pm
    2 chicken sandwiches

    M3 - 4:30pm
    MRP -50g w. 200g full milk

    M4 - 8:00pm
    Chicken, noodles & vegetables

    Water: 3

    BB Row - (60kgx4)(70kgx8)(80kgx6)(80kgx4underhand)
    Deadlift - (100kgx6)(110kgx3)(110kgx3)(110kgx3)
    Iso Lateral Rows - (110kgx8)(120kgx7)(120kgx6)(80kgx12)
    Shrugs - (120kgx8)120kgx6)(120kgx6)
    DB Curls - (15kgDBx8)(15kgDBx8)(17.5kgDBx3)(15kgDBx6)
    Ham Curls - (30kgx10)(25kgx8)(25kgx5)
    Calf Raise - (60kgx12)(60kgx12)(60kgx12)(60kgx12)

    Felt a little tired from the squats the previous day. Weak grip for deadlifts, could've done better. Would've done BB Curls but there were no bars free and I was training in my lunch hour so i Had to get back to work.

    Weight - c.80kg ??
    Height - 176cms
    Last edited by Meat Axe; 09-23-2004 at 10:05 PM.

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  3. #2
    Formerly Nick Hatfield SW's Avatar
    Join Date
    May 2004
    Posts
    4,432
    I love toast with peanut butter. Welcome and good start to journal!
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

    My Exploits

  4. #3
    On fire Meat Axe's Avatar
    Join Date
    Sep 2004
    Posts
    4
    Sleep 7 hours

    Water - 1

    M1 - 7:30am
    2 pieces peanut butter toast

    M2 - 1:00pm
    BBQ chicken and steamed rice
    1 Beer

  5. #4
    love to lift BIG C's Avatar
    Join Date
    May 2004
    Location
    VA
    Posts
    893
    1 beer?
    If the bar aint bending your just pretending!!!!


    My journal!

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